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My editor, Health editor Holly Rossi (check out her homepage here), leads a group on Beliefnet’s Community called “Foods to Feed the Soul.” Here’s a description: We all have our “comfort foods,” from mashed potatoes to roast chicken to steaming soup. But in this group, let’s share the foods that really nourish our spirits. Does…

I apologize to all Beyond Blue readers who took offense to my post, “40 Ways to Keep Your Lover.” I should have provided a qualifier that I was merely having fun with Paul Simon’s idea of linking directives to a list of female names. Some of them are important – laughing and praying—but I was…

After reading the newest study on obesity—that the risk for obesity increased 171 percent (that wasn’t a typo!) among persons with obese friends—I realized the wisdom of my moms words when she told my sisters and me in high school to “stick with the winners” (so that we wouldn’t end up with body piercings and…

Thanks to reader Stephanie who sent me “It Is Better To Be Alone, Than In the Wrong Company” awhile back in an e-mail. It expresses the same wisdom that my mom articulated when she told me to “stick with the winners.” It Is Better To Be Alone, Than In The Wrong Company The less you…
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