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I hate to disappoint you, but this post isn’t about sex. You already know all the details on my sex life, (and if you need a review, you can click here to read my post “Sex Night: Beyond Blue Balls.”) Of course, ever since I told Eric that Charlotte, the happy stay-at-home mom in “Sex…

I was really sad to read that so many Beyond Blue readers don’t have four friends whom they could ask to compile lists of positive qualities in order to start a self-esteem file. It seemed that almost one-fourth of the comments on the message board of my “Video: My Self-Esteem file” pointed to the sad…

Has your therapist recommended mindful meditation? If she hasn’t already, she very well might try to integrate it into your cognitive behavioral therapy by the time you graduate from counseling. The New York Times ran an interesting piece about the movement of mindful meditation among psychologists, counselors, and (I shall add) life coaches. The research…

There was an interesting editorial in the New York Times last month (click here) about what to do when doctors err. All the malpractice suits has driven up insurance. Says the article: The willingness of doctors at several major medical centers to apologize to patients for harmful errors is a promising step toward improving the…
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