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I just found a great article on clearing e-mail clutter on a blog called “Think Simple Now.” She offers a few suggestions on how to tweak your preferences so to avoid the land of clutter anxiety. And don’t fool yourself into thinking just because the information isn’t taking up your living room that it’s not…

Thanks to Group Beyond Blue member Deep Within for starting the discussion thread on Group Beyond Blue called “YOU did that!” She’s absolutely right in that we are quick to congratulate children on their small and big accomplishments throughout the day, but we overlook our own. She invites us to list our own victories and…

I realize that this post is a tad hypocritical since my paycheck depends on your clicks, but I need to tell you about my inner transformation during my 19-day hiatus from the computer because, as you might suspect, my mood was much more stable and even approached happy and peaceful. When I gave myself this…

The following excerpts are taken from “Modern Spiritual Masters: Writing on Contemplation and Compassion” edited by Robert Ellsberg: 1. To Hear God Talk And if we really want to pray we must first learn to listen, for in the silence of the heart God speaks. And to be able to hear that silence, to be able…
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