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This video was produced awhile back, when I was letting go of an important friendship. But I seem to always struggle with friendship … boundaries and so forth. I think friendships are just as complicated as romantic relationships. Especially when they end. How do you know when to end one that’s not good for you?…

Not that I’m following my own advice today, but the Huffington Post just published my post, “The Disease of A-Thousand-Things-To-Do,” inspired by Abby Seixas’s book, “Finding the Deep River Within.” But I’m hoping if I continue to try everyday to simplify, one day I might get it right? Click here to read it on the…

Mindful Monday: Making Boundaries On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! As I mentioned on my Ash Wednesday video, I am…

I was so excited to see this creative personal shield by Beyond Blue reader Derrie! Doesn’t this make you want to do your own? Thanks, Derrie. (For instructions, review my video again.)
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