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Beyond Blue
Your Assignment: The 12 Days of Rehab
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Beyond Blue
I love to report success stories, because we need to hear them. We always need a piece of hope, and Beyond Blue reader Camille gave me one when she wrote this on the combox of my post “The Bipolar Singing Blogger Smackdown, Part 2,“: I recently was sprung from rehab and finally after 3 diagnosis…
The Health Benefits of Active Leisure
By
Beyond Blue
It’s not often that I find good advice on how to approach my depression in a diet book, but as Eric was reading his most recent volume on how to shed pounds, “The Structure House Weight Loss Plan,” by Gerard J. Mustante, he came to a page and handed it to me. “Read that!” he…
Reverend Anne Naylor: Celebrating Now
By
Beyond Blue
Blogging for the Huffington Post has allowed me to meet so many other interesting bloggers. Like Anne Naylor! For a peak at all of her Huffington Post article click here. I love this part of Anne’s bio: Anne’s mission is: Building a better world on the solid foundation of individual health, wealth and happiness and the…
Practicing Mindfulness, Practicing Sabbath: My 10-Day Computer-Free Mental Health Experiment
By
Beyond Blue
In her new book “An Altar in the World,” bestselling author Barbara Brown Taylor writes about “the practice of paying attention.” She explains: The practice of paying attention is as simple as looking twice at people and things you might just as easily ignore. To see takes time, like having a friend takes time. It…
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