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I was so excited to see that PsychCentral.com added a blog on mindfulness and psychotherapy. Dr. Elisha Goldstein, a Clinical Psychologist, does a super job of translating the sometimes-complex practices of emotional health into language that the average depressive like me can understand, and therefore incorporate into a recovery program. You can find Elisha’s blog…

Ah. Yah. I know. Big problems. When I went to log on and saw that it was the wrong address (new address includes an underscore between “beyond” and “blue” so it’s http://community.beliefnet.com/beyond_blue), I knew there were problems. Then I couldn’t find my profile (also changed with an underscore), and when I did it said I…

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! As I mentioned on Ash Wednesday, I am going to devote the six Mondays…
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