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On Fridays I will address a question related to depression and find the answer from an expert. If you have a question you want answered, please ask it on the combox of this post, and I’ll try my best to do some research and feature it in an upcoming Friday post. I was invited by…

I’ve been politically incorrect for as long as I can remember. I really should wear a sign around my neck that says “I apologize if I say something offensive,” because it feels like I am eating the soles of my shoes a few times a day. But when it comes to my mood disorder, I…

I’ve had the great pleasure of developing a relationship with Dr. Elisha Goldstein who writes the blog “Mindfulness and Psychotherapy” for Psych Central. I’m featuring an interview with him coming up, but I wanted to link to one of his recent blogs called “Surviving Depression: A Mindful Way.” He writes: When we notice the struggle,…

Many thanks to my friend John McManamy for blogging on my post “Depression: They Just Don’t Get It” last week. I like how he answers the question, “Are we all alone in our depression?” No, not really. Way too many of us, unfortunately, get depressed. Between those with major unipolar depression and those with bipolar…
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