You may all remember this video from awhile back. I thought I’d republish it today because its visualization about the doors into your conscious self is another great way of processing harmful words that tend to get the snowball of depression off and rolling. To view my YouTube video, click here.To read more Beyond Blue, go to http://blog.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community, click here.

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