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It was with interest that I read Dr. Soram Khalsa’s post on The Huffington Post about the Vitamin D epidemic in this country today. The medical doctor writes this:  As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have…

I can’t pass up an opportunity to tell you about the mental health benefits of dark chocolate. Are you kidding me? That would be like skipping the article that says the messier the desk, the more balanced you are and in harmony with the chaos that surrounds you. Diana Walcutt shares some research about my…

Fresh Living blogger Holly Lebowitz Rossi, compiled a beautiful gallery on the healing power of tea. She did a good job of convincing me to try to the stuff. And as a coffee addict, that was a difficult task. To get to her informative and pretty gallery, click here. It begins … Tea isn’t a…

At Group Beyond Blue, several members have shared their journal entries on our community platform. I was very moved by this reflection by Group Beyond Blue member Mali66. she writes:  I am at a precipice at this particular moment in my life, knowing the decisions I make today will affect the rest of my life.…
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