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I enjoyed the Beliefnet gallery written by Darren Littlejohn, a recovering addict and author of “The 12 Step Buddhist: Enhance Recovery from Any Addiction.” I’ll excerpt the first few steps, and then you can find the rest by clicking here.  From the Buddhist perspective of attachment, we’re all addicted to something. On some level, we…

Today’s interview is somewhat untraditional, but I think you’ll enjoy it. After I read the hilarious anecdotes in Nancy Bachrach’s newly released memoir, “The Center of the Universe,” I knew I had to dig a little more on how, exactly, she copes with a dysfunctional family. Nancy formerly worked in advertising in New York and…

The following is an excerpt from “The Center of the Universe: A Memoir” by Nancy Bachrach. Used with permission of Random House.  In the ancient forest on the Right Bank of Paris lies a jewel-like island where Napoleon, just back from the Alps, built a Swiss chalet. Emerald lawns and ruby flowers shimmer beside a…

Optimism Software is broken into several sections, which help you to track various aspects of your recovery. For example, in the “Stay Well Strategies” section, you can list the things that you know, or suspect, are beneficial to your health. The fields have been set up with lots of ideas to get you started. In…
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