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After trying out James Bishop’s Optimism Software, I became intrigued by this new wave of technology tools to help us with sanity. So it was with great interest that I looked at the new Live Happy iPhone application based on happiness expert Sonja Lyubomirsky’s book “The How of Happiness.” Her research suggests that different kinds…

I was touched by this comment on the combox of my post “5 Ways Churches Can Minister to Those with Mental Illness” by Beyond Blue reader Vincent Zimmerman: Therese, I sometimes think I must be the only person diagnosed with bipolar disorder and generalized anxiety who doesn’t find peace and security in faith. I don’t…

I think one of the most consoling things a fellow manic depressive ever told me was that I (the person known as Therese) never disappeared during my severe depression. It felt like I did, of course. Because I could barely recognize myself. I would stare into a mirror and question the identity of the ugly…

On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! I wanted to republish this piece today since it is Eric and my 13th…
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