One of my depression busters is to “become the expert.”
Lately I have been nearly paralyzed with fear and anxiety about financial issues. I have contacted my former shrink and hope she will take me back. Could you possible write an entry about dealing with and handling such fear? I’m sure that it would help me so much.
Ironically, I read it an hour after I got off the phone with my friend Michelle and vented about all the anxiety I have lately regarding finances, and that I’ve never in my whole life–that includes college–not been able to pay off my credit card. To this OCDer who loves numbers–that is, BLACK numbers–a little red ink can send me into a tissy.
1. Imagine the worst.
The other day when I was looking for the origins of one of my favorite songs, “On Eagles’ Wings,” I came across this beautiful explanation of what that song means on Bob and Brenda’s “On Eagles Wings” page. Their friend, Veronica Evans, said this in an e-mail:
Did you know that an eagle knows when a storm is approaching long before it breaks? The eagle will fly to some high spot and wait for the winds to come. When the storm hits, it sets its wings so that the wind will pick it up and lift it above the storm. While the storm rages below, the eagle is soaring above it. The eagle does not escape the storm. It simply uses the storm to lift it higher. It rises on the winds that bring the storm.
When the storms of life come upon us – and all of us will experience them – we can rise above them by setting our minds and our belief toward God. The storms do not have to overcome us. We can allow God’s power to lift us above them. God enables us to ride the winds of the storm that bring sickness, tragedy, failure and disappointment in our lives. We can soar above the storm.
Remember, it is not the burdens of life that weigh us down, it is how we handle them.
The lyrics for “On Eagles’ Wings” come from Psalm 91 and Isaiah 40:31:
But they that wait upon the LORD?shall renew their strength;?they shall mount up with wings as EAGLES?they shall run, and not be weary;?and they shall walk, and not faint.
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