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Beyond Blue
6 Healthy Habits That Can Make You Sick
By
Beyond Blue
I dance the Macarena whenever I come across an article that argues against healthy living. I cautioned you against too much positive thinking a few days ago. I laughed while reading research about dark chocolate firing up the happy brain. And I high fived the doctors who warn folks against too much sunscreen–because it blocks…
I Love This Doctor
By
Beyond Blue
This was sent to me awhile back in one of those emails that circulates the planet. I thought it might give you a much-needed laugh. For the health conscious …. I Love This Doctor Q: Doctor, I’ve heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so…
Bounce: 6 Steps to Become More Resilient
By
Beyond Blue
How do you bounce back? Tips for resilience
Use Caution With Positive Thinking
By
Beyond Blue
positive thinking can make your thoughts worse, self-help can hurt you
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