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A few weeks ago, a Beyond Blue reader asked me what to do regarding a toxic friendship. She wrote:   I’m in the process of dealing with a toxic friend. She is broken, in a different sort of way. We no longer have anything in common except for the past. Her relationship is highly destructive…

What do young people need to succeed? Success and getting ahead in life relies on people skills and communication.

This post originally published when David was entering Kindergarten. Two years later, Katherine is. But these rules stay the same. When your contract stipulates writing two to four original blog posts a day, every conversation and interaction of your day is potential blog material. Eric knows this, as do my good friends, my mom, and…

Even before I read Kate Dailey’s Newsweek post, “From Excess to Exercise: Group Helps Men and Women Live Sober Through Sweat,” I was a firm believer in group exercise as a way to treat addiction. For a variety of different reasons:   The bond and community element is much like those that form in 12-step…
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