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Some readers have said, “Clearly you’re not THAT depressed. Maybe you know mild depression, but your upbeat blog posts and videos aren’t for people with serious depression.”In light of that, I thought I’d show you all what a bad depression day looks like for me.To view my YouTube video, click here. * Click here to subscribe…

Spiritual author Henri Nouwen and psychologist John Bradshaw on healing the pain of your inner child.

how to establish better personal boundaries

4 kinds of friends you need to keep you resilient
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