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The CUDOS Form is a wonderful assessment to see if you're depressed.

One of the more enjoyable interviews I’ve done as part of the publicity campaign of my book, Beyond Blue, was the interview for WETA’s Book Studio. The host, Bethanne, seemed as passionate as I am to get hope out to the world with regard to mood disorders and to do whatever we can to educate…

I’m giving up numbers for Lent, yes I am.  I will not step on the scale first thing in the morning (ranking no. 1). I will not check out my Amazon.com ranking or read any new review of my book, Beyond Blue. I will not find out my rankings for the new one, The Pocket…

As I mentioned in my other post, the first ranking of the day comes via my scale. So for the 40 days of Lent, I’m not going to get on it. This is a huge deal for me.   I love the blog “Weightless” by Margarita Tartakovsky, MS. She’s a savvy writer and wise beyond…
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