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Beyond Blue
On Taming the Brain: 5 Things to Keep Me Going Today
By
Beyond Blue
(This dog is my brain, needing obedience class.) I suppose a perk of feeling bad is that I can generate material that will speak to those of you who are really struggling right now. As much as I hate being in this place of anxiety and depression, I know that my ministry is ripest…
7 Ways to Quiet the Voice of an Eating Disorder
By
Beyond Blue
Margarita Tartakovsky of Psychcentral always has interesting blogs on the topic of eating disorders. In her post, “The Voice of an Easting Disorder and 7 Ways to Shut It Up,” she offers wonderful techniques for folks with disordered eating to try to quiet the eating disordered voice. To get to her original post, click here.…
Mindful Monday: Surrender to the Brain … When the Reframing Gets Old
By
Beyond Blue
I sometimes wish I didn’t have fodder for this blog, that I could graduate to writing a Happiness Project like Gretchen Rubin, and give you tips that could increase your happiness level. Alas, after weekends like last, I know that I will have the content to write a blog on depression for many more days.…
ShareWIK: Teenage Addiction to Internet Pornography
By
Beyond Blue
The website ShareWIK has done an incredible job of educating people about addictions to internet pornography among teenagers. It’s an issue that I haven’t featured on Beyond Blue, probably because my kids are 6 and 8, and I’d rather not go there yet. But it is an important to discussion to have at some point.ShareWIK…
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