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I believe in a world of colors. A Crayola box full. A life of hues that exists between the continents of Black and White. I believe in nuanced theories rather than dogmatic statements, in thoughtful queries over simplistic answers. I believe in confusion and wonder as a path to clarity.   I believe in questions.…

How much should you disclose about your mood disorder to your employer? Here's the pros and cons.

In his classic, “The Prophet,” Kahlil Gibran writes: “Always you have been told that work is a curse … But I say to you that when you work you fulfill a part of earth’s furthest dream, assigned to you when that dream was born.” Unfortunately Kahlil’s words don’t jibe with a new Australian study that…

One of the most beneficial tools of my recovery from depression and anxiety is to keep a mood journal. James Bishop offers a fantastic program called Optimism software if you’re interested in a sophisticated form. I simply keep a notebook on my desk, and every morning before breakfast I jot down how many hours I…
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