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Most people envision mania as the woman who rings up $2000 on her master card, or the guy up all night composing music. But mania, and especially hypomania, need not be so obvious or extreme. If you suffer from a “soft” bipolar disorder (Bipolar Disorder II for one today) like I do, where the manic…

Loneliness contributes to most illnesses. How do we heal it?

From John Grohol ... 10 more ways to make friends.

Today I received this email from a Beyond Blue reader:   “I’m a Christian, and have been struggling with depression and my faith since my brother took his life 2-1/2 years ago. I joined your group for friends and tips on dealing with problems with Major Depression. I feel like I just make my church…
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