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The following guest blog is by Mark, a Beyond Blue reader who wants works in the mental health field. If you are very depressed, you believe one thing – that things are going to be the same forever, and that you’ll never be happy. I was there. I thought those exact thoughts and know this…

Many people find that music lifts their spirits. Now new research shows that music therapy -- either listening to or creating music with a specially trained therapist -- can be a useful treatment for depression.

Music gives me the words I can't find, and it gives me a rhythm to dance or slowly rock to.

You all may remember the quality video that Sharewik.com producers made of Eric and I. They have published another dynamite testimony on surviving sexual abuse. I know that many of you are sexual abuse survivors and need to be validated on your journey to wholeness. Recently a Beyond Blue reader wrote this comment on my…
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