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Ever feel like you lose sight of the forest (your diagnosis or token illness) because you are too busy fighting your symptoms? Bill Chipur of Chipur.com has this 8 step “lifestyle management regimen.” I thought it was worth sharing: Self-honest insight as to our disorder(s) Understanding how our distress has impacted our lives in the…

I usually don’t ask God outright for the goodies. I mean, clearly he knows my intentions. But I’ve always thought the best prayer was simply to ask for the strength to do whatever is God’s will, as long as his will doesn’t include too much pain or inconvenience.  However, I ran across this piece today…

I usually stay away from these kinds of lists–at least ones compiled by other people, because I know my own advice is so right (kidding)–but my therapist friend, Elvira Aletta has a way of crafting advice pieces in a way that you don’t know you’re getting advice. And you don’t come away from her words…

According to Peggy Vaughan, the author of “The Monogamy Myth,” 60 percent of men and 40 percent of women will have an affair at some point in their marriage. In other words, the person who stays monogamous within her marriage is among a growing minority. Twelve years into my marriage, I can appreciate that statistic.…
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