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A Beyond Blue reader recently asked me to forward this piece to her. I needed to read it again, too … to try to find the dogged determination within me to stay focused on hope, not hopelessness. A woman who lives with chronic pain said to my mom the other day, “You can’t sit around…

Since it is going back-to-school season, I thought I’d educate you on some alarming statistics about depression among college students. Here are the facts, just the facts:   * One out of every five young people and one out of ever four college students or adults suffers from some form of diagnosable mental illness. *…

I grabbed the following information from BehindHappyFaces.com. Changes in feelings such as fear and anger are a normal part of life. Personal situations, such as a family divorce, loss of a job, or strained relationships with family or friends can cause emotional stress, thus making a person feel sad or blue. These are not unusual…
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