Have you ever fantasized about being the CEO of a Fortune 500 company? With a little imagination and a few voices inside your head (I know you have them too … you’ve already told me about them), you can be the big cheese, numero uno, the boss. When it comes to cognitive behavioral therapy, head…

I’ve long known the truth of Martin Buber’s line: “When two people relate to each other authentically and humanly, God is the electricity that surges between them.” It’s the same message that Jesus speaks in Matthew 18:20: “For where two or three come together in my name, there I am with them.” I have always…

I’ve been pursuing a better understanding mindfulness–and trying to practice it–for a good six months now. In the last few weeks, though, I think I’ve made some progress due to a CD I’ve been listening to by Dr. Elisha Goldstein called “Mindful Solutions for Stress, Anxiety, and Depression.” I have been listening to the CD…

I have always loved the verses of Ecclesiastes 3:1-8, and throughout October and November I say them daily. The beautiful words are attributed to Solomon, which isn’t surprising since, according to the Bible, God granted him abundant wisdom.   Here is the full text. Try not to sing “turn, turn, turn” after each line. It’s…

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