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Beyond Blue
6 Ways to Not Stuff Yourself This Thanksgiving
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Beyond Blue
It's possible to leave Thanksgiving dinner with a tiny piece of room in your stomach. Here's how.
Thanksgiving Cooking Disasters
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Beyond Blue
I’m always looking for stories that will console me about my lack of cooking aptitude and talent. So this Associated Press story was clipper! “See, Eric, you don’t want me to cook, really you don’t.” To read the full AP story, “Holiday cooking hot lines share the disaster stories they’ve heard,” written by Tanya Bricking…
An Interview with Father Gratitude
By
Beyond Blue
Here’s an intriguing interview with Professor Robert Emmons, who is well known within the Positive Psychology field as “Father Gratitude” because he has been researching gratitude for 10 years, and has conducted all sorts of studies to try and help people practice the skill of “emotional self-regulation” or raise their happiness level. He is the…
4 Gratitude Tips
By
Beyond Blue
Being as I’m not great at gratitude (or I’m not like the guy in the Optimism Club that reader Peg talks about on the message board of my “Optimism Versus Hope” post), I appreciated these four simple gratitude tips by Catherine Price, reprinted from “Greater Good Magazine.” Research in positive psychology has identified several…
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