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Abraham Lincoln is a powerful mental health hero for me. Whenever I doubt that I can do anything meaningful in this life with a defective brain (and entire nervous system, actually, as well as the hormonal one), I simply pull out Joshua Wolf Shenk’s classic, “Lincoln’s Melancholy: How Depression Challenged a President and Fueled His…

According to Peggy Vaugn, the author of “The Monogamy Myth” and the website “Dear Peggy.com,” 60 percent of men and 40 percent of women will have an affair at some point in their marriage. In other words, the person who stays monogamous within her marriage is among a growing minority. Twelve years into my marriage,…

I found this piece by Jeff Herring last year. Now Beliefnet has made it into a nice gallery for the Emotional Affairs Resource Page. To get to The 10 Red Flags of an Emotional Affair, click here. It begins …. Married people or people in serious relationships aren’t immune from the human need for close,…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
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