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Beyond Blue
Why Is Religion Important to Mental Health? An Interview with Jay Mahler and Rev. Laura Mancuso
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Beyond Blue
As a member of NAMI FaithNet, which “supports faith communities in mental illness outreach, education, and advocacy,” I receive their newsletters. A recent issue featured an interview by Gale Bataille and Bill Berkowitz with Jay Mahler, activist and founder of a grassroots movement which became The California Mental Health and Spirituality Initiative, and Rev. Laura…
Therapy Thursday: Keep Your Sponges Separate
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
You Deplete Me: 10 Steps to End a Toxic Relationship
By
Beyond Blue
“You complete me.” You know that line, right … from “Jerry McGuire”? It comes right before “You had me at hello” (another puker). The completing-the-other bit nauseates me a tad because we relationship-analyzers (some with the right initials after their names and some self-declared experts who can type) like to classify that type of dialog…
On Groundhog Day: 12 Winter Depression Busters
By
Beyond Blue
I don’t really care if that bloody woodchuck emerges from its hole to see its shadow or not today. History tells this depressive that we still have a good 30 to 40 days to endure really crappy weather, during which we should employ every sanity exercise available. Let’s call a spade a spade: winter sucks…
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