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Beyond Blue
10 Real Ways to Overcome Embarrassment
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Beyond Blue
I recently wrote a post for Blisstree.com on overcoming embarrassments. You can find it here. I’ve excerpted from it below. There’s a reason why we say we’re dying of embarrassment. Because while we’re in the midst of an embarrassing episode, dying really does seems like the better option. No human being I know is immune…
My Food Pyramid …
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Beyond Blue
Brought to you by FindingOptimism.com …
Therapy Thursday: Celebrate Your Mistakes
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
10 Things You SHOULD Say to a Depressed Loved One
By
Beyond Blue
The other day I covered 10 things you should not say to a loved one if you don’t want your name to come up in her therapy sessions. It covered a lot of ground, so I get why some folks would say, “Then what the hell CAN I say?” I’ve been thinking about that, and…
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