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I can’t remember all the speeches at my commencement ceremony. But I do remember looking up on the stage to see my best friend, the valedictorian of our class, sitting there among all the luminaries, and wondering how in the world she did that when English was her second language. It still blows me away. …

12 tips for seniors struggling with depression and anxiety.

I said to my soul, be still, and wait without hope  For hope would be hope for the wrong thing; wait without love  For love would be love of the wrong thing; there is yet faith  But the faith and the love and the hope are all in the waiting.  Wait without thought, for you…

On the combox of my post, “Suffering: the Irritant That Produces the Pearl,” a reader wrote: In you I see a woman who runs and kayaks and all the things that exhaust me just to read. As a read about your finding the tools/kits, I want tot say, PLEASE tell me what the tools are?…
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