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Beyond Blue
Run Like a Girl: How Sports Can Empower You
By
Beyond Blue
I never considered myself an athlete. My twin sister grew up with the reputation of being the tomboy of the family, the sporty one who participated in soccer and other organized sports. I was the brain and artsy one, who spent more time practicing my scales and arpeggios on our baby grand piano and perfecting…
Therapy Thursday: Catch Your Breath
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
Therapy Thursday: Choose a Mantra
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…
The Science of Romance: The Love Drug
By
Beyond Blue
On the combox of my post “The Emotional Affair,” Beyond Blue reader Michael wrote: I’m totally confused and caught up in this person. Some years go by without us speaking, but we always come back to each other. Convenience, you say, or possibly hoping for the best. I don’t now. The problem is that I’m…
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