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Nearly one-third of people caring for terminally ill loved ones suffer from depression according to research from Yale University. About one in four family caregivers meet the clinical criteria of anxiety. And a recent study found that 41 percent of former caregivers of a spouse with Alzheimer’s disease or another form of dementia experienced mild…

Does everyone have a guardian angel? Mike Leach, author of “Why Stay Catholic? Unexpected Answers to a Life-Changing Question” thinks so. This is one of my favorite sections of his book. “Look, Daddy. Teacher says, every time a bell rings an angel gets his wings!” —Zuzu Bailey, “It’s a Wonderful Life” “I believe in angels.”…

Do you ever get stuck in your own gloomy thoughts? Catholic parenting expert Tom McGrath suggests looking through the eyes of a child. If you do, he says, you’ll see that light shines through darkness and that joy is yours to enjoy every day. Tom was actually my first boss. Poor man. I feel very fortunate…

This Mother’s Day – Sunday, May 8, 2011 – the 3rd annual Mother’s Day Rally for Moms’ Mental Health will be held online, featuring 24 open letters to pregnant and new mothers on the importance of maternal mental health. All of the letters will be written by survivors of and experts on perinatal mood and…
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