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Beyond Blue
Mindful Monday: Kahlil Gibran on Pain
By
Beyond Blue
One of my favorite passages on pain is what Kahlil Gibran writes in his classic, “The Prophet”: Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart may stand in the sun, so must you know pain. And could you keep…
12 Strategies to Help You Recover From a Relapse
By
Beyond Blue
A dozen things to do if you relapse from depression or any addiction.
5 Ways to Tackle Perfectionism: An Interview with Michelle Russell
By
Beyond Blue
An interview about ways to tackle perfectionism
Video: I Can See My Desk! On Clearing Clutter
By
Beyond Blue
I have a problem. With clutter. And paper. And magazines. And books. They pile up. I start to hate them. But I can’t throw them out. Because I never know. When I might need them. Eric told me that I was a slave to my piles of paper and books, and that in throwing some…
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