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Beyond Blue
Mindful Monday: Wrestling with God
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Beyond Blue
I think God wants us to get mad at him. It means we’re in a living, normal relationship with him. Catholic author Ronald Rolheiser goes so far to say that wrestling with God is a form of prayer. In his book, “Forgotten Among the Lilies,” he writes this: God wants to be wrestled with.…
When Should I Come Off My Antidepressant? 6 Things to Consider
By
Beyond Blue
The question of whether or not you should start taking antidepressants is complex and difficult to answer. But even fuzzier is the question of when or if you should stop. Last May, NPR ran a piece called “Coming Off Antidepressants Can Be Tricky Business.” Joanne Silberner writes: Several top psychiatrists say there’s just not enough…
Learning to Breathe: An Interview With Priscilla Warner
By
Beyond Blue
This is a true story. I met Priscilla Warner online much like a chick meets a dude. We were instant friends. It helped that we had a similar sense of humor. Surprisingly, I think … to both of us, the friendship stuck. Even though the bonds formed quickly, they were authentic, and we still email…
Therapy Thursday: Befriend Yourself
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
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