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Beyond Blue
Therapy Thursday: Unplug
By
Beyond Blue
I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.“…
Video: The Eating Season
By
Beyond Blue
I call the 61 days between Halloween and New Year’s “the eating season,” because the temptation to snack on all kinds of crap is intrusive this time of year, with boxes of Belgian chocolate coming in with every client who has paid his bill, cocktail parties with egg-nog and Yule logs, enough pumpkin pie to…
Should You Share Your Therapist With a Friend?
By
Beyond Blue
I have a friend who lives by this cardinal rule: She will never ever work with a friend. So when jobs surface in her company, or if she hears of an opening in her field, she only shares the information with non-friends. It’s just too messy, she explained to me the other day. Having experienced…
Mindful Monday: Quotes on Perspective
By
Beyond Blue
“He who binds to himself a joy ?Doth the winged life destroy.?He who kisses the joy as it flies,?Lives in eternity’s sunrise.” –William Blake “It is only with the heart that one can see rightly. What is essential is invisible to the eyes.” –Antoine de Saint-Exupéry “The closest to being in control we will ever…
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