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Six years ago, when I was climbing out of my severe depression, I read Julia Cameron’s bestselling book, “The Artist’s Way.” It helped me move from a place of insecurity to one of courageous creativity — laying out my innermost thoughts unto a new blog I started writing called “Beyond Blue.” So when I received…

I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, “The Pocket Therapist: An Emotional Survival Kit.”…

In November 2007, religious historian Karen Armstrong won the TED (Technology, Entertainment, Design) award because of her many contributions that have made a profound difference in the world. Each recipient is given $100,000 and a wish for a better world. So, three months later, when Armstrong accepted the award, she asked TED to help her…

A reader recently emailed this beautiful reflection: Do not look forward to what might happen tomorrow; the same everlasting Father who cares for you today will take care of you tomorrow, and everyday. Either He will shield you from suffering, or He will give you unfailing strength to bear it. [I’ve put in my order…
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