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Nowhere in the DSM-IV does it mention “the stupid complex,” but I’m telling you it’s an epidemic these days. I used to suffer in silence. But ever since I’ve come out of the closet, I swear I find a fellow sufferer every day. At my last therapy session, I was telling her how scared I…

If you’ve studied the human brain as much as I have, you know exactly what is going on when you hit a patch of acute anxiety. You realize that the amygdala (fear center) of your brain has duct-taped the other, more rational parts of your head, like the prefrontal cortex, and it’s performing a Riverdance…

Fellow Annapolis author R. K. Caroland wrote a nice little book called “Find Your Way.” I especially appreciate what he wrote about assumptions:   One of our biggest mistaken assumptions is that everyone thinks like me. So most of the decisions that we make are based on the way we think. This of course leads…

Tips to manage work depression.
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