The topic of being “highly sensitive” surfaces quite a bit on Beyond Blue, because there is a strong correlation between those of us who suffer from mood disorders and acute sensitivity issues. If you’re confused right about now, you might want to watch my video “On Being Highly Sensitive.” Since I am a visual learner,…

The Paradoxical Commandments were written by Kent M. Keith in 1968 as part of a booklet for student leaders. For more than thirty years, they have circled the globe, been graced on refrigerators, featured in speeches, and even put up on the wall of a children’s home in Calcutta, India by Mother Teresa herself. I…

I’ve dedicated many Mindful Monday posts to the topic of stillness … like how to do it. I’m still really confused, to be perfectly honest, HOWEVER, I have met several soul sisters along the way that are pursuing the same kind of spiritual peace. One of my stillness buddies is Anne Simpkinson, the online managing…

A Beyond Blue reader recently asked me to forward this piece to her. I needed to read it again, too … to try to find the dogged determination within me to stay focused on hope, not hopelessness. Sorry for the layout problems. I haven’t yet figured out how to operate the new platform. A woman…

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