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Here are a dozen tools that help me manage my depression: the lessons and tricks I rely on to (try to) remain "Beyond Blue."

The kids are out of school. Your neighbors are whistling on their way to work, greeting you with an enthusiasm peculiar to warm weather. And if you hear one more person ask you about your summer vacation plans, you will throw a US map and atlas at them. You don’t mean to be grumpy. But…
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