What’s the difference between say, a nutrition bar and a piece of fudge? They share some of the same ingredients, and they both taste good with coffee, but you can rationalize one as health food, where as the other, well, forget about calling it health food. Where am I going with this? Thoughts are like food–some are better for you than others. I break them into two camps in this video: convictions and condemnations. Tune in if you want to know the difference.

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