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Beyond Blue
5 Reasons Why Adults (Like Kids) Need Quiet Time
By
Beyond Blue
The following excerpts are taken from “Modern Spiritual Masters: Writing on Contemplation and Compassion” edited by Robert Ellsberg: 1. To Hear God Talk And if we really want to pray we must first learn to listen, for in the silence of the heart God speaks. And to be able to hear that silence, to be…
Depression: The Greatest Character Defect of All
By
Beyond Blue
Some poll somewhere said that 60 percent of the public would opt to elect a convicted child molester as president over an atheist. I’m sure the same is true about a person who takes antidepressant. Or suffers from depression, for that matter. I heard all the biases and discriminations, the opinions and attitudes about those…
All I Need to Know I Learned in Kindergarten
By
Beyond Blue
I can never read Robert Fulghum’s poem, “All I Really Need to Know I Learned in Kindergarten,” too many times. Every time I read it I gain a new truth. Today I’m concentrating on the line, “Warm cookies and cold milk are good for you.” I like that. Very much. Here it is: Most of…
4 Ways to Clear the Mind Clutter
By
Beyond Blue
Back when I didn’t have a stressful day job, I put this list together of ways to clear the mind clutter. Now it doesn’t really fly. But it might work for you! So here you go. How can I keep the mind clutter as manageable as possible? 1. Unsubscribe, or just don’t check my mailbox.…
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