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Beyond Blue
10 Ways to Harness Solitude
By
Beyond Blue
The following Beliefnet gallery was timely for me since I’m finally realizing the healing power of solitude and actually letting myself enjoy my own company, where I can be still and silent for a few minutes. To get to the gallery click here. The Text is by Florence Falk, adapted from her book, “On My…
10 Things I’m Going to Do Differently This School Year
By
Beyond Blue
I recently confessed to a friend who suffers from Seasonal Affective Disorder that I get anxious upon hearing the humming sound of the cicadas in late July because I know summer is about finished and it’s almost time to get the kids new shoes for school. I mourn the end of summer each year. True,…
100 Healthy Habits You Should Start in College (or Anytime)
By
Beyond Blue
Just when I thought I had a lot of goals, I read Alisa Miller’s article on “100 Healthy Habits You Should Start in College.” Each area of your life (like sleep) has seven or eight goals. That’s a lot of goals. And that’s coming from an OCD gal. But this list is to help you…
Group Beyond Blue: Jealousy
By
Beyond Blue
Awhile back I started a discussion thread on jealousy at Group Beyond Blue (you can get to by clicking here). Check some great suggestions on what fellow depressives do when they start feeling green! To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community,…
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