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On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! On the first page of the book “Cutting Loose: An Adult’s Guide to Coming…

In case you’re confused, I accidentally published this last week. Sorry! Now it makes sense given today’s mindful Monday meditation. Some of you have already seen this video about my reading through my junior-high journals and the process of coming to terms with my childhood anxiety and depression. My inner-child work began here. It has…

The other night I was looking for an article when I came across this response to my post “Dear God: Why E-Harmony Has Got It Wrong” where I explained that I thought it was unfair that eHarmony includes depression among its character flaws, aspects of a person that you won’t tolerate. It got me thinking,…

Beliefnet’s health editor (and my editor), Holly Rossi, did an exceptional job of compiling a variety of different posts and galleries on a bipolar resource page. It’s like the Target of bipolar information. No need to go around to all the small shops for everything on your list. We bring it all to you now…
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