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According to NAMI (National Alliance for Mental Illness): Bipolar Disorder Awareness Day was created by the National Alliance on Mental Illness (NAMI), originally supported by a grant from Abbott Laboratories, to increase awareness of bipolar disorder, promote early detection and accurate diagnosis, reduce stigma, and minimize the devastating impact on the nearly 6 million Americans…

During this hiatus from the online world, I realized that all the information I force feed myself during a normal workday is as unhealthy for me as fast food. Now that I’m back to my desk, I don’t want to go back to my old habits of processing everything that appears on my screen. I…

I just found a great article on clearing e-mail clutter on a blog called “Think Simple Now.” She offers a few suggestions on how to tweak your preferences so to avoid the land of clutter anxiety. And don’t fool yourself into thinking just because the information isn’t taking up your living room that it’s not…

Thanks to Group Beyond Blue member Deep Within for starting the discussion thread on Group Beyond Blue called “YOU did that!” She’s absolutely right in that we are quick to congratulate children on their small and big accomplishments throughout the day, but we overlook our own. She invites us to list our own victories and…
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