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The other day I covered 10 things you should not say to a loved one if you don’t want your name to come up in her therapy sessions. It covered a lot of ground, so I get why some folks would say, “Then what the hell CAN I say?” I’ve been thinking about that, and…

CBS News and Health.com recently published a nice gallery listing what you SHOULD tell a depressed love one and what you SHOULD NOT. I have my own list. Here are 10 things you definitely DON’T want to say, a collection of the gems that I heard when well-intentioned people opened their mouths and said something…

I don’t really care if that bloody woodchuck emerges from its hole to see its shadow or not today. History tells this depressive that we still have a good 30 to 40 days to endure really crappy weather, during which we should employ every sanity exercise available. Let’s call a spade a spade: winter sucks…

I loved the post by Dr. Eliva G. Aletta on PsychCentral.com about crying. I find it comforting to hear a shrink say that she cries too. (I thought they were immune?) Elvira gives us some history on her philosophy on weeping … Flashback to sixteen years old when I was desparately trying to get my…
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