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Just when I thought I had a lot of goals, I read Alisa Miller’s article on “100 Healthy Habits You Should Start in College.” Each area of your life (like sleep) has seven or eight goals. That’s a lot of goals. And that’s coming from an OCD gal. But this list is to help you…

Awhile back I started a discussion thread on jealousy at Group Beyond Blue (you can get to by clicking here). Check some great suggestions on what fellow depressives do when they start feeling green! To read more Beyond Blue, go to www.beliefnet.com/beyondblue, and to get to Group Beyond Blue, a support group at Beliefnet Community,…

I recently did some research for a women’s magazine about depression in young women (ages 18 to 30). The editors wanted to know why so many more women than men struggle with depression. I got out my copy of “A Deeper Shade of Blue: A Woman’s Guide to Recognizing and Treating Depression in Her Childbearing…

We’ve discussed the topic of infertility and depression often on the discussion boards of Group Beyond Blue. The risk for depression is real among women having difficulty getting pregnant and this is why, according to Dr. Ruta Nonacs in “A Deeper Shade of Blue”: Also at high risk for depression are those women who are…
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