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Group Beyond Blue member SurvivorForce started a discussion thread called “Are we damned if we commit suicide?” at Group Beyond Blue on Beliefnet’s Community. He wrote:   I have heard that some believe suicide is unforgivable, and that God will condemn a person if they commit suicide. Does God not know that we are human,…

Group Beyond Blue member Rose S. posted a beautiful reflection on Group Beyond Blue called “Letter to a suicidal person from a survivor”: Dear friend, I am writing this to you both as the survivor of an attempted suicide and as someone who lost a person they loved to suicide. I have tried on more…

According to The Johns Hopkins Winter 2008 Issue of Depression and Anxiety Bulletin: Low levels of the neurotransmitter gamma-aminobutyric acid (GABA) have been associated with depression and particularly anxiety, and antidepressants have been shown to increase GABA levels. Now, preliminary research suggests that the regular practice of yoga may be an effective, nonpharmacological way to…

I was reading “The No-Cry Discipline Solution” last night (because I’d like to discipline without the tears and tantrums!), as recommended by my psychiatrist, and found author Elizabeth Pantley’s points for building a strong parental foundation to be ones that I can incorporate into my mental health program. Here they are: 1. The big picture…
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