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Beyond Blue
When Self-Help Isn’t Helpful
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Beyond Blue
I was relieved to know Jane Chin, Ph.D., of Chinspirations.com agrees with my doctor that persons who are severely depressed should stay away from self-help books. On the message board on my post “What the Secret Can and Can’t Do For Depression,” (where I compare the philosophies of positive psychology and The Secret-esque law of…
Treatment Resistant? Read James
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Beyond Blue
Have you been labeled “treatment resistent”? Maybe you just haven’t found the right psychiatrist. My blogging buddy, James, wrote a great post yesterday on his process of finding the right treatment for him. He links to my post on “My 12-Step Program,” where I outline what has worked for me. Here’s the beginning of his…
6 Exercise Tips from My Docs
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Beyond Blue
Since so many Beyond Blue readers expressed the importance of exercise in their war against depression on the message board of my “Depression and Coupes” post, I thought I’d share exercise tips by Karen Swartz, M.D., one of the doctors at Johns Hopkins who evaluated me a year and a half ago. She is Director…
Beyond Blue on Yahoo
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Beyond Blue
Last Friday Yahoo ran a story on postpartum depression blogs out there to help moms. My blogging buddy, Katherine Stone, was featured, and she was so kind as to mention Beyond Blue as part of the story. To read the whole story about “Postpartum Depression Blogs Help Moms,” on Yahoo.com, click here. Thanks Katherine!
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