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On Mindful Monday, my readers and I practice the art of pausing, TRYING to be still, or considering, ever so briefly, the big picture. We’re hoping this soul time will provide enough peace of mind to get us through the week! I’ve been repeating to myself lately something my therapist said in our session last…

Be polite to anyone preparing your food (that includes spouses, siblings, and in-laws).

“Fun” spelled backward is NUF: No use fighting!

Feeling nervous, shaky, overwhelmed? Don’t attempt making a gingerbread house. I made 17 last year, and it nearly had me in the hospital again.
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