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I can see why Gretchen Rubin’s blog and website are so popular. She translates abstract theories and philosophies into simple language, mines the biographies of spiritual masters for happiness tools, and is basically a user-friendly happiness manual in one stop. I especially enjoyed, of course, her post on St. Therese, and how studying and imitating…

In case you’re thinking you’re not up for M. Scott Peck’s definition of discipline, here’s a consoling quote I pulled from Richard Foster’s book, “Celebration of Discipline“: When we despair of gaining inner transformation through human powers of will and determination, we are open to a wonderful new realization: inner righteousness is a gift from…

There’s a cartoon with a chicken and an egg in bed together. The chicken is smoking a cigarette with a very satisfied expression on his face, and the egg is restless and disgruntled. The caption above the egg says, “Well, I guess that answers the question.” That’s how I think of the relationship between depression…

Group Beyond Blue member Luthitarian started a fascinating discussion thread at Group Beyond Blue on “Spirituality and the Mind,” where he asks folks to share what religious tradition or practice or philosophy has helped them with their depression. He got quite a response. Here’s his invitation, which can be found on the “Spirituality and the…
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