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A singer with the popular Christian band Avalon tells how he uses faith and music to get through tough times in Beliefnet’s article “It Is Well with My Soul.”

Both David Burns (bestselling author of “Feeling Good: The New Mood Therapy” and Abraham Low (founder of Recovery, Inc.) teach techniques to analyze negative thoughts (or identify distorted thinking) so to be able to disarm and defeat them. Since Low’s language is a bit out-dated, I list below Burns’ “Ten Forms of Twisted Thinking,” (adapted…

Abandoning your self-esteem in an act of freedom–letting go of the false ego to find the true self–is what an Indian holy man and a pioneer in the dialogue between Christianity and eastern religions named Swami Abhishiktananda (Can you imagine making a dinner reservation under that name?) describes in his writing: The Spirit blows where…

Consider these words by Henri Nouwen: “There is a deep hole in your being, like an abyss. You will never succeed in filling that hole, because your needs are inexhaustible. You have to work around it so that gradually the abyss closes. “Since the hole is so enormous and your anguish so deep, you will…
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