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Beyond Blue
Authenticity and Integrity: Two Spiritual Pillars
By
Beyond Blue
Two years ago I asked prominent psychiatrist and bestselling author Peter Kramer to endorse my manuscript, Beyond Blue. I have been thinking about his response ever since. He told me that he no longer blurbs books, because to blurb a book would require him to real the entire thing, from cover to cover. He would…
The Five Ways We Grieve: A New Perspective
By
Beyond Blue
Back in the mid-twentieth century, Elisabeth Kubler-Ross identified the five stages of grief—denial, anger, bargaining, depression, and acceptance—and they stuck. Heck, I just wrote about them last month. According to Susan Berger, researcher and practitioner in the health and mental health fields for over twenty-five years, those five stages may work well for the dying…
Mindful Monday: A Time to Listen
By
Beyond Blue
I really enjoyed reading the essays in Ellen Michaud’s book, “Blessed: Living a Grateful Life.” She begins the collection with a beautiful piece called “A Time to Listen.” Here it is… In a world that has too many abrupt changes—in places, people, and lives—the breath between summer and fall offers a gentle transition that slows…
Suffering: The Irritant that Produces the Pearl
By
Beyond Blue
The other day I wrote a post for Psych Central about suffering. I was a tad nervous posting it, because somehow I think I should have a more optimistic philosophy about life, and that I should be a more positive person, in general. However, given the feedback on the piece, I am glad I published…
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